The ProLog

Metabolic Assessments – The Key to Unlocking Your Potential

by Jeff Buraglio, ACSM EP-C, CSCS

Most people associate the word metabolism with weight loss, but understanding how your metabolism functions at rest and during exercise is extremely important for anyone who wan...

August 18, 2017

Finding a good-functioning shoe among the many choices at local stores isn’t always easy. Many people buy shoes for fashion instead of function. People spend a lot of time picking out phones and cars, but they do not do their homework on shoes that they may be in for a...

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