The ProLog

June 1, 2019

In this post I am going to share the secret to back pain that you may have been overlooking, and yes, there is a secret.

Human beings are a complex combination of mind, body, and soul. Just like these, your physical body needs to be cared for in a similar holistic minds...

October 4, 2018

My brown, semi-shag carpet gently hugs my feet and my legs as I sit down and prepare to (dun, dun, duuun) meditate. I’m supposed to only focus on my breathing, so they say. I start my timer, and go through a couple repetitions of inhale and exhale. Who is “they,” anywa...

August 22, 2018

Colorado has 300 days of sunshine; continue reading to find out why taking advantage of those days is beneficial for your health.

July 25, 2016

What is a ProLog? No, not the first stage of the Tour de France. The ProLog is the ProActive Blog that helps you Prosper. We are dedicated to help you thrive in and out of the clinic. With all the information out on the internet we want to help sift through the web and...

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