Want to recovery from your injury faster? Check out the top 3 thing's Craig advises at his blog here. Questions about it? Comments? Leave...

Ah, the dreaded shin splints. Like chicken pox, awkward middle school dances, and pimples, it seems as though shin splints are often a...

A few weeks ago we had the pleasure of working with local Fort Collins group Mamas & Company. They are a group of mamas and aspiring...